
			
				

					
				

			
		{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12005\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-12005 post type-post status-publish format-standard has-post-thumbnail hentry category-pillole-salute\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-682\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/\">\n\t\t\t\t\t\t\t\t\t<img fetchpriority="high" width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tNov\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/pillole-salute\/\" rel=\"category tag\">Pillole di SALUTE<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/\" rel=\"bookmark\">La vitamina C (3 di 4)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-31T13:20:25+02:00\">\n\t\t\t31 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img fetchpriority="high" alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Gli-antiossidanti-fondamentali.jpg&description=La+vitamina+C+%283+di+4%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nLa vitamina C (3 di 4)\n\n\n\nD...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/la-vitamina-c-3-di-4\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11988\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11988 post type-post status-publish format-standard has-post-thumbnail hentry category-ricette\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-750\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/\">\n\t\t\t\t\t\t\t\t\t<img fetchpriority="high" width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tNov\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/ricette\/\" rel=\"category tag\">Ricette<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/\" rel=\"bookmark\">Cavolfiore Speziato<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-31T11:21:26+02:00\">\n\t\t\t31 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img fetchpriority="high" alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Cavolfiore-speziato.jpg&description=Cavolfiore+Speziato\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/cavolfiore-speziato\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12003\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-12003 post type-post status-publish format-standard has-post-thumbnail hentry category-pillole-salute\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-949\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/\">\n\t\t\t\t\t\t\t\t\t<img fetchpriority="high" width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tNov\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/pillole-salute\/\" rel=\"category tag\">Pillole di SALUTE<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/\" rel=\"bookmark\">Due antiossidanti fondamentali: la Vitamina C e la Vitamina E (2 di 4)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-31T13:18:15+02:00\">\n\t\t\t31 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img fetchpriority="high" alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Gli-antiossidanti-fondamentali.jpg&description=Due+antiossidanti+fondamentali%3A+la+Vitamina+C+e+la+Vitamina+E+%282+di+4%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nDue antiossidanti fondamentali: la Vitamina C e la Vitamina E (2 di ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/due-antiossidanti-fondamentali-la-vitamina-c-e-la-vitamina-e-2-di-4\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11985\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11985 post type-post status-publish format-standard has-post-thumbnail hentry category-ricette\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-133\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tNov\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/ricette\/\" rel=\"category tag\">Ricette<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/\" rel=\"bookmark\">Filetto di Maiale con Cime di Rapa Piccanti<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-31T11:27:39+02:00\">\n\t\t\t31 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/2-Filetto-di-maiale-con-cime-di-rapa.jpg&description=Filetto+di+Maiale+con+Cime+di+Rapa+Piccanti\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/filetto-di-maiale-con-cime-di-rapa-piccanti\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12001\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-12001 post type-post status-publish format-standard has-post-thumbnail hentry category-pillole-salute tag-autunno tag-immune tag-inverno tag-nutrizione tag-preparati tag-sistemaimmunitario tag-sostenere tag-stagione\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-579\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t09\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tNov\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/pillole-salute\/\" rel=\"category tag\">Pillole di SALUTE<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/\" rel=\"bookmark\">L&#8217;Autunno e il Sistema Immunitario: Gli Antiossidanti Fondamentali (1 di 4)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-31T13:16:16+02:00\">\n\t\t\t31 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Gli-antiossidanti-fondamentali.jpg&description=L%26%238217%3BAutunno+e+il+Sistema+Immunitario%3A+Gli+Antiossidanti+Fondamentali+%281+di+4%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nIntroduzione\n\n\n\nNovembre \u00e8 ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/lautunno-e-il-sistema-immunitario-gli-antiossidanti-fondamentali-1-di-4\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11979\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11979 post type-post status-publish format-standard has-post-thumbnail hentry category-ricette\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-351\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tNov\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/ricette\/\" rel=\"category tag\">Ricette<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/\" rel=\"bookmark\">Sorgo con Crema di Lenticchie Gialle<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-31T11:05:45+02:00\">\n\t\t\t31 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/1-Sorgo-con-crema-di-lenticchie-gialle.jpg&description=Sorgo+con+Crema+di+Lenticchie+Gialle\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/sorgo-con-crema-di-lenticchie-gialle\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11807\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11807 post type-post status-publish format-standard has-post-thumbnail hentry category-pillole-salute\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-802\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t26\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tOtt\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/pillole-salute\/\" rel=\"category tag\">Pillole di SALUTE<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/\" rel=\"bookmark\">Autunno: Una Stagione di Nutrienti per il Sistema Immunitario (4 di 4)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-14T11:23:39+02:00\">\n\t\t\t14 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Lautunno-e-il-sistema-immunitario.jpg&description=Autunno%3A+Una+Stagione+di+Nutrienti+per+il+Sistema+Immunitario+%284+di+4%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nAutunno: Una Stagione di Nutrienti per il Sistema Immunitario (4 di ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/autunno-una-stagione-di-nutrienti-per-il-sistema-immunitario-4-di-4\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11858\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11858 post type-post status-publish format-standard has-post-thumbnail hentry category-ricette\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-253\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t24\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tOtt\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/ricette\/\" rel=\"category tag\">Ricette<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/\" rel=\"bookmark\">Fiocchetti di Grani Antichi con Zucca e Porcini<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-14T12:32:50+02:00\">\n\t\t\t14 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/4-Fiocchetti-di-grani-antichi-con-zucca-e-porcini.jpg&description=Fiocchetti+di+Grani+Antichi+con+Zucca+e+Porcini\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/fiocchetti-di-grani-antichi-con-zucca-e-porcini\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11804\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11804 post type-post status-publish format-standard has-post-thumbnail hentry category-pillole-salute\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-857\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tOtt\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/pillole-salute\/\" rel=\"category tag\">Pillole di SALUTE<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/\" rel=\"bookmark\">Il Falso Mito dell&#8217;Integrazione (3 di 4)<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-14T11:23:06+02:00\">\n\t\t\t14 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Lautunno-e-il-sistema-immunitario.jpg&description=Il+Falso+Mito+dell%26%238217%3BIntegrazione+%283+di+4%29\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\nIl Falso Mito dell'Integrazione (3 di 4)\n\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/il-falso-mito-dellintegrazione-3-di-4\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11856\" class=\"wd-post blog-design-mask blog-post-loop blog-style-bg wd-col post-11856 post type-post status-publish format-standard has-post-thumbnail hentry category-ricette\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-811\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti-1024x1024.jpg 1024w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti-300x300.jpg 300w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti-150x150.jpg 150w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti-768x768.jpg 768w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti-600x600.jpg 600w, https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tOtt\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/www.lepentoledellasalute.it\/category\/ricette\/\" rel=\"category tag\">Ricette<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/\" rel=\"bookmark\">Fusilli ai Legumi Misti<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-07-14T12:26:54+02:00\">\n\t\t\t14 Luglio 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Di<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8672aa78e91a7b564c408913c7665c03fb3ed05543ac5a579dfb40e209a0a7f8?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">Marianna Magli<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Link profilo Facebook\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X collegamento social\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/&media=https:\/\/www.lepentoledellasalute.it\/wp-content\/uploads\/2025\/07\/3-Fusilli-ai-legumi-misti.jpg&description=Fusilli+ai+Legumi+Misti\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Link profilo Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Link profilo Linkedin\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/www.lepentoledellasalute.it\/fusilli-ai-legumi-misti\/\">Continua a leggere<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/www.lepentoledellasalute.it\/author\/mariannamagli\/page\/2"}